Discover how effortless healthy living can be with AI-powered meal plans, smart habit tracking, and daily guidance made just for you.
Leaforeal methods were covered in:
Your journey to a healthier life starts here.
AI Personal Nutritionist
Creates a personalized meal plan tailored to your goals, food preferences, and daily schedule.
Smart Meal Composer (AI)
Suggests balanced meals using the ingredients you already have in your fridge.
500+ Balanced Recipes
Explore nutritious recipes for every diet type, complete with detailed nutritional information.
Auto Grocery Planner
Automatically generates weekly shopping lists based on your meal plan, saving both time and money.
Visual Food Log
Snap a photo of your meal and let AI instantly recognize and record your nutritional data.
Progress & Insights
A smart dashboard that tracks your energy, weight, body fat, sleep, and mood trends over time.
Chat with Experts
Get real-time support from certified nutritionists and wellness coaches whenever you need it.
Smart Habit Builder
Personalized reminders, micro-habits, and gentle nudges to help turn small daily actions into lasting healthy habits.
Balanced eating and consistent habits support your body, focus and mood — results you can feel every day.
Supports healthy weight management through smarter portions and nutrient choices.
Promotes steady energy throughout the day — fewer crashes.
Improves focus and mood with stable fuel for the brain.
Boosts cardiometabolic health with fiber, healthy fats and adequate protein.
Enhances sleep quality and recovery by balancing hormones and blood sugar levels.
Helps you feel fuller longer, reducing unplanned snacking.
Supports better digestion and more efficient nutrient absorption.
Encourages sustainable habits rather than quick-fix diets.
When you fuel your body with better choices and practice small daily habits, your system becomes more efficient — more stable blood sugar, steadier energy and better natural fat utilization.
Smart nutrition balance
Feed your body with what it truly needs.
Stable blood sugar
No crashes, just steady daily energy.
Efficient fat use
Burn stored fat naturally and gently.
Healthy liver function
Support better detox and metabolism.
Clear, focused mind
Consistent fuel for sharper thinking.
Adaptive metabolism
Build lasting balance through daily habits.
Don’t wait to feel better start with one simple step
Big changes begin with a small action. Spend 60 seconds on our quiz to get a personalized nutrition and habit plan tailored to your life.
Elina B.
Certified nutritionist
Elina B.
Certified nutritionist
At Leaforeal, we’re on a mission to make healthy living simple and sustainable. We believe that taking care of your body shouldn’t be complicated — or expensive.Our goal is to help you reconnect with natural nutrition, balanced energy, and mindful habits for a happier, healthier life.
Our personalized wellness plans are thoughtfully designed to support your unique goals and lifestyle.
Each program is developed in collaboration with certified nutritionists and wellness experts to ensure real, lasting results.
Leaforeal operates with the highest standards of quality and data protection, meeting EU guidelines for health and wellness services.
93% of our customers have recommended us to their friends
Join 300K+ people who lost weight and gained healthy habits with the help of our plan
Andrea K. Orlando, FL
Lost 26lbs
“The hardest part was to start. But once you get going and provide the meals recommended in the app, you can see the results and that truly gets you going. Once I lost my 26 lbs I felt so great and got excited to buy new clothes because old ones didn't fit anymore!”
Starting is brave, but staying consistent is where real change happens. Leaforeal gives you the guidance, structure, and motivation to make healthy living effortless.
Elina B.
Lead Certified Nutritionist at Leaforeal
Remember, small daily actions can lead to significant changes over time. You've got this!
We are ready to boost your health improvement and weight loss journey
Every small choice you make today builds the stronger, brighter you of tomorrow.
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